“We are whole, we are complete. We are all there needs to be.

We are made of the same stardust as the moon, the stars, the planets and the whole universe, why does the thought of us being not enough even cross our mind?

Why do we create our own suffering when we deep inside of us, all know that we are beautiful, pure whole and that we are made of light and love. why do we question that once we start growing up?

Why do we trust our external influences and inputs even more than our own inner knowing?

We know anything deep inside of us and are connected to unlimited potential and wisdom, yet our brain keeps us in the myth of “not enough.”

It spins stories of inadequacy, fueled by comparisons and the endless chase for validation outside ourselves.

Somewhere along the way, we trade our innate wholeness for a fragmented identity shaped by the expectations of others.

But if we pause, truly pause, and tune into the stillness within, we can hear the quiet truth: We were never broken.

The universe within us whispers that we are already everything we seek.

The light we chase in others is a reflection of our own brilliance. Yet, we allow doubt to creep in, clouding this truth.

Perhaps it’s because we were taught to value the external over the internal, to measure our worth by accomplishments rather than presence, to find meaning in doing rather than simply being.

But what if we remembered? What if, for just a moment, we silenced the noise of the world and felt the hum of our own existence?

What if we trusted that our mere being, our breathing, our presence, is enough?

This journey back to ourselves is not about adding anything new.

It’s about peeling away the layers of falsehoods we’ve accumulated.

It’s about returning to the childlike wonder, the unshakable belief that we belong—just as we are.

We are stardust. We are light. We are love. And we are home.”

– Miriam Herten